Dieses Retreat findet auf Englisch statt:

Approximate schedule:

• Morning: meditation and dynamic Yoga practice, Depending on the experience of students, we either have one group or two different levels
• Abundant vegetarian brunch
• Freetime to go to the beach, or hang out by the pools, or schedule a massage by one of the fantastic practitioners at Quinta Mimosa.
• Afternoon Pilates session in Beginners and Intermediate groups.

The Studio

Is purpose built and has everything we need: mats, blocks, belts and bolsters to relax. It even has ropes coming out of the wall, as an Iyengar teacher designed it.

Evening off

Wednesday afternoon and evening will be free for you to go off and explore. We organise an optional trip to the local market during the day and an evening out to a local restaurant, or we have a BBQ at Quinta Mimosa.

Catering

The food is prepared by Wendy and Elena with much love, care and skill, using organic local produce where possible. The meals are vegetarian with the final Friday meal being an exeption as it includes a seafood option. Vegan diets, allergies and food sensitivities can be catered for.

Prices for 2012


£680 Twin ensuite

£920 Single ensuite

Please enquire for dormitory rates.

Non participating partners or children over 12

Children's rates:

Under 3's FREE highchair and cotbed are provided for no extra charge

If occupying one bed in a twin room: 3 to 12 year's

Discount for second child:

If the child sleeps in a twin with 2 adults on a folding bed

Babysitting cost is €8 per hour and can be shared between families if children are of similar age. This is a separate arrangement between the client and the local sitter.

Discounts available:

Early birds if booked by 31.1.2012 and repeats visits: £40 off single and £20 pp double, £20 off dormitory pp

Green discount: for train travellers we offer a Green discount of £35

Please note: Only one discount per person; discounts are only applicable for fully participating guests.

Included: Accommodation of your choice, all tuition and 2 meals per day, unlimited tea and coffee and water during meals.

Not included: Flights, Wednesday evening meal, babysitter cost, extra soft drinks or alcoholic beverages, transfers and insurance.

Veranstalter: Bea Fritzsching

Reisetermine

• 21.07.2012 - 28.07.2012